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JONATHAN – Start Your Journey with Good Mental Health 

Let us understand what the purpose was of these Jonathan Mental Health Sessions that were transmitted not only to assist in the developing a stress program but mainly to have an opportunity to transcend the barriers that separate us and assist individuals with their concerns. Within this were several methods to guide and develop oneself on each individual level but not only in their spiritual growth but also there were many opportunities to develop emotionally, attain control over our everyday inclinations and be aware of all the situations in which we influence the outcome. We can examine each trivial aspect that we cannot know its implications which can misdirect our life in many ways. Please note that we are here to assist our channeler in understanding his personality and assist in whatever ways that may guide him to his purpose in this life. Even though John was unaware of it we have assisted him in many of the lifetimes in which we partnered in the solution of many the aspects in which we accomplished. As I have stated we are here to assist in whatever way that is under the parameters stipulated by my superiors.

John’s Statement

For many years, the demands of my job forced me to suppress any psychic experiences even though I could feel this conflict within me.  This suppression continued until my financial situation deteriorated leaving me relying primarily on unemployment benefits to survive. It was then, in the late 1970s, that these impressions and thoughts resurfaced. The brother of a friend, who was aware of my psychic abilities through his sister, contacted me. As a psychologist specializing in stress management, he was interested in conducting a session with this entity. This marked the beginning of Jonathan’s Journals which spanned from 1987 to Aust 1996. Throughout this period, I had ongoing mental contact with various spirits, whether consciously aware of it or not. Although I tended to suppress these thoughts, I agreed to participate in stress release sessions, led by the psychologist and many of the topics discussed during these years remain today. I hope that sharing this information can provide understanding and clarity to those open to receiving it, potentially aiding them in navigating their own journey through

Psychologist and Stress Management

If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to think clearly, function effectively, and enjoy life. It may seem like there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot more control than you might think.

Effective stress management session helps you break the hold stress has on your life, so you can be happier, healthier, and more productive.

Meditation for Mental Health

Our monthly members community & weekly video podcast

Life is like a journey with ups, downs, and moments that make us who we are. In our busy lives, stress can tag along and mess with our feelings. At Jonathan’s Journals, we think discovering yourself and thinking about things is super important for dealing with stress. Come join us on a journey where you can learn and find ways to handle life’s challenges with strength and calmness.

Our Vision

Jonathan’s Journals is more than a website; it’s a safe place for people looking for comfort and effective work-stress therapy. Our goal is to give a complete approach to well-being providing lots of different things like resources, tools, and insights to help you on your journey to a balanced and happy life.

Find Your Inner Peace

At Jonathan’s Journals, we have something special for you! We provide guided meditations for mental health and mindfulness practices to help you become more aware of yourself and stay calm. Our goal is to bring clarity and peace to your everyday life, making it easier to manage stress and keeping your mindset positive. 

World of Jonathan’s Journals

Become a member of Jonathan’s Journals to access exclusive perks! Enjoy premium content, join live webinars, and benefit from personalised relaxation therapy for stress. Stay in the loop by subscribing to our newsletter for regular updates and valuable resources. Your journey to stress-free living starts here!

Join Us Now

Jonathan’s Journals welcomes you to join a journey towards a stress-free and balanced life. Whether you’re experienced in mindfulness meditation therapy or just beginning to explore self-discovery, our platform offers support and community for your well-being.

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