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After several years of suppressing any psychic contacts due to the demands of my occupation until my financial condition slowly went down to the point of survival mainly on unemployment benefits. These impressions and thoughts started to reveal themselves again as they were in the late 1970’s. 

Psychologist and Stress Management

If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to think clearly, function effectively, and enjoy life. It may seem like there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot more control than you might think.

Effective stress management session helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. 

Meditation for Mental Health

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